Imagine: Fear & anger would be tangible, as would your self-lies. Then you could hold on to them, but also let them go, like a dandelion whose umbrellas blow away when you move them a little.
It is similar with all of this: if you move a little, everything moves with you. You determine the direction. And unlike the dandelion umbrella, you also determine the 'destination'. (If there is one - to reach - at all.)
In this way, shells can fall away and things that have always been there and yet are new can emerge. An observer can gently guide your movement in one direction. Your fear & anger can remain like the style of a dandelion, only they no longer affect you ...
First call - 15 minutes free of charge.
Link to the initial consultation: https://calendly.com/akademiederweisheit/kennenlerngesprach
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