The book series WHOLENESS IN TRANSFORMATION explores the experiences of human vulnerability. Burnout, depression, anxiety, trauma, anger, psychosomatic illnesses, and addiction are examined within their medical, psychological, societal, and existential contexts.
At the heart of the series stands the human being, shaped by physical, psychological, and spiritual conditions. Human experiences cannot be reduced to individual symptoms, biological processes, psychological conflicts, or spiritual interpretations. Rather, it is at the intersection of these perspectives that questions arise concerning identity, self-perception, external determination, loss, resistance, and the possibilities of a transformed life.
Transformation does not necessarily mean healing. Not every crisis leads to insight, not all suffering holds a hidden meaning, and not every wound can be overcome. The books therefore also honour the dignity of the unresolved, the limits of personal influence, and the human right to encounter one’s own experiences without the pressure of constant self-improvement.
Scientific findings enter into a critical dialogue with philosophical reflections and selected wisdom traditions. Ayurveda, Yoga, Vedānta, and other spiritual schools of thought open up additional horizons of interpretation without replacing medical or psychotherapeutic knowledge.
The six volumes thus offer distinct approaches to human vulnerability: from the exhaustion of a performance-driven society, through experiences of depression and the constriction of anxiety, to anger, psychosomatic interconnections, and the dynamics of dependency.
WHOLENESS IN TRANSFORMATION does not regard human beings as becoming whole only through healing. Rather, wholeness signifies an open relationship with the different dimensions of one’s own existence – even where contradictions remain unresolved, certainties fall apart, and change lies beyond one’s control.
📖 Volume I – THE SPIRIT OF A LOST AGE – Burnout in the Mirror of Humanity & Nature explores burnout as a symptom of our times and a call for inner reorientation. (Published in February 2025)
Volume II - LOSS OF THE REALITY OF NOTHING - Depression & the dissolution of the ego treats depression as an existential experience that can lead to inner transformation. (to be published 2027)
Volume III - THE CAPTIVITY OF THE SHADOW - Fear, trauma & the narrowness of the self explores how fear shapes human consciousness and how it can be transformed through realisation. (to be published 2027)
📖 Volume IV – THE ECHO OF THE UNFORGETTABLE – Anger, Rage & the Destructive Call of Change explores how anger can become a source of clarity when it is understood and consciously channelled. (Expected to be published in 2027)
📖 Volume V – THE BREAK IN THE MIRROR OF TRUTH – Torn Between Body & Mind explores psychosomatic illnesses as messages from the soul and pathways towards holistic healing. (Expected to be published in 2027)
Volume VI - THE REQUEST OF THE INJURED PERSON HIMSELF - Addiction & self-destruction as a search for redemption) illuminates addiction as a spiritual longing for wholeness and shows how addictions can not only be overcome, but deeply transformed. (to be published 2027)
Each of these volumes is an invitation, to look deeper, behind the visible - and to recognise your own being in a new light.
Burnout is more than exhaustion - it is a call for change. In a world characterised by acceleration and self-optimisation, this condition shows us that the old system no longer works. But what if burnout is not just a problem, but an invitation? A transition to a more conscious life?
This book combines Medical, psychological, spiritual and philosophical perspectives on the phenomenon of burnout. It guides us through the dynamics of stress and exhaustion, sheds light on the neurobiology behind it and shows us ways in which we can find our way back to a life in balance with the help of mindfulness, Ayurveda and the wisdom of nature.
Topics of the book:
✔ The scientific background to burnout: stress, brain changes and psychological mechanisms.
✔ Spiritual perspectives from the Advaita Vedanta, Ayurveda and Far Eastern teachings.
✔ Philosophical reflections on performance, identity and the illusion of control.
✔ Practical methods for healing: Breathing techniques, meditation, conscious nutrition and connecting with nature.
✔ The role of silence in a noisy world - and how we can preserve it.
A book for anyone embarking on a journey of healing and self-discovery - and for those who recognise that true change is in the Pause for thought begins.
"It's not what we do that defines us - it's who we are."
(erschienen bei amazon am 23.02.2025)
Depression is more than just suffering - it is a borderline experience. When the ego disintegrates, when reality seems to blur, a space beyond words opens up. But what if depression is not just an illness, but an invitation? A threshold to realisation?
This book combines medical, psychological, spiritual and philosophical perspectives on the phenomenon of depression. It guides us through the mechanisms of identity dissolution and existential emptiness, sheds light on the neurobiological foundations and explores the potential of silence, meditation and wisdom teachings for healing and transformation.
Topics of the book:
✔ The scientific background to depression: Brain changes, trauma and psychological dynamics.
✔ Spiritual perspectives from Advaita Vedanta, Zen & Eastern philosophy.
✔ Philosophical reflections on the ego, the illusion of separation and the paradox of being.
✔ Practical ways of healing: Meditation, silence, breathwork and mentoring.
✔ The meaning of nothingness and empty space - and why it can contain everything.
A book for all those who embark on the path of self-knowledge - and for those who realise that healing is not just restoration, but an opportunity to see life anew.
"In working with me you get NOTHING & yet you are given everything that is possible for you to receive."
(to be published 2027)
Fear is one of the oldest instruments of control in the world - both internally and externally. It limits our actions, keeps us dependent and shapes our image of reality. But what if fear is not an enemy, but a teacher?
This book shows how fear arises, why it holds us captive and how it can be transformed by consciously recognising it. It combines profound spiritual wisdom from Vedanta, Ayurveda, the Incas and the Taoist tradition with the findings of modern neurobiology.
✔ Fear & trauma from the perspective of the 12 senses according to Rudolf Steiner
✔ The enneagram of fear - The nine types of fear and their transformation
✔ The mechanisms of power & manipulation: How fears are deliberately nurtured in society
✔ Physical, emotional & spiritual techniques to dissolve anxiety
(to be published 2027)
Anger is the fire of life - destructive, creative, purifying. But what happens when it is suppressed?
This book goes beyond classical psychology and shows that anger is not our enemy, but a transformative force. It combines tantric teachings, Vedanta and energy medicine to create a new approach to this elemental energy.
✔ Anger as an energy centre in the 3 bodies & 5 Koshas
✔ Pitta, Mars energy & the suppressed power of truth
✔ Why our society does not allow anger - and how this enables manipulation
✔ Methods for transforming anger into clarity, truth & inner power to act
(to be published 2027)
The body remembers everything that the mind has forgotten. Psychosomatic illnesses are not mere coincidences, but an expression of deeper inner conflicts.
This book combines Western medicine with the ancient teachings of Ayurveda, chakra theory and energy medicine. It shows how healing can take place not only on a physical level, but also on a subtle level.
✔ The psychosomatics of the 5 elements - fire, water, earth, air & ether
✔ Frequency medicine & the spiritual maths behind illness
✔ Trauma & body - how old experiences inscribe themselves in tissue and the nervous system
✔ Paths to healing through embodiment, sound therapy & conscious nutrition
(to be published 2027)
7Sucht ist keine Schwäche – sie ist die Sehnsucht nach etwas, das verloren ging.
This book goes deep into the energetic, spiritual and social causes of addiction. It shows why addiction is not just a biochemical issue, but also a spiritual one - and how true liberation is achieved not just by giving up, but by becoming aware.
✔ Addiction as a subtle deficiency - The 3 bodies & their hunger for wholeness
✔ Why people anaesthetise themselves - The society of distraction
✔ The frequency of dependence - energy medicine & resonance laws
✔ Healing paths: meditation, breathwork, ceremonies & spiritual discipline
(to be published 2027)
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