You embark on a daily journey inwards - guided, carried, held.
Regularity creates space for the essentials:
Silence. Clarity. Centring.
You will learn how simple, daily practice can
- Release thought patterns
- transform emotional tensions
- inner expanse unfolds.
You connect with your breath, your body, your inner space -
without a goal, without effort, in a lovingly opened field.
- 21 days - 30 to 45 minutes a day
- Online via Zoom or as an audio link
- Impulse - silent meditation - short reflection - mindful conclusion
- Optional: In-depth texts and space for personal questions
- Develop a regular meditation practice
- Introduction to different forms of silence:
- Breath awareness
- Physical presence
- Heart space perception
- Integration into everyday life - even in the event of tiredness, resistance or restlessness
- Inspiration from yoga, Vedanta, spiritual psychology and modern consciousness research
- Exchange in word and silence
Next start: on request or when advertised
Location: Online - in your own space, on a mat or cushion
Contribution: - € plus VAT (payment in instalments possible)
Resignation: No cancellation conditions - own cancellation insurance is recommended
Contact: info@akademie-der-weisheit.de or via the contact form
For beginners, experienced and those looking for peace and quiet
and for all those who are ready to encounter themselves in depth.
FLOW OF WISDOM is an invitation to remember -
not as a technique, but as a reconnection to your inner home.
Silence is not a state.
It is what remains when you stop distracting yourself.
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